I never thought it was going to be a big issue but my wife is a type of person that sleeps in a quiet place. She sleeps comfortably when am yet to sleep but no way when I sleep first because of my snore. Please I need help!
Buy her a ear plug
Avoid sleeping pills, tranquilizer
Don't sleep on your back, try sleeping with your side.
Reduce alcohol intake
Lose weight
Better still consult a doctor
����������...Good recommendations
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ReplyDeleteEnter your comment...is snoring hereditary?
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